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Warrior Care Month was established twelve years ago when former Secretary of Defense Robert F. Gates declared it would be a “Department of Defense effort aimed at increasing awareness of programs and resources available to wounded, ill and injured service members, their families, and those who care for them.

 

This year's Warrior Care Month theme is "virtual show of strength."Throughout the month, Navy Wounded Warrior will be sharing stories from our community, that highlight their road to recovery and personal triumphs! Check our Facebook and Instagram pages every day for a new testimonial.

 

 

 

 

 

 

 

 

 

Virtual Events

Zentangle
Zoom ID: 98639342081 | Password: TEAMNAVY

November 3, 4, & 5 | Virtual 7 p.m. EST

Join us to learn, relax, and enjoy a fun way to create beautiful images using deliberate, repetitive strokes to produce amazing artwork.

You will need a 3.5 X 3.5’ cardstock or other thick white paperand a pencil for this class. Other helpful items (but not required) include: Black Micron 01 Pencil (or other black ultra fine markerpen), Tortilon, and 2B Pencil.

To join the virtual events, visit https://zoom.us/join

 

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Mind, Body, Meditation
Zoom ID: 91671914995 | Password: TEAMNAVY


Moving Meditation: A Trauma-Aware Yoga Practice
November 17 | Virtual 7 p.m. EST

Addressing Tension with Self-Massage / Myofascial Release
November 18 | Virtual 7 p.m. EST

Yoga Nidra
November 19 | Virtual 7 p.m. EST
Items needed:  mat/sheet (stable chair), towel, 2 blankets, tennis ball, yoga block,foam roller/canned goods, and a small pillow. 

To join the virtual events, visit https://zoom.us/join

 

 

 

Thank you to our 2020 sponsor, Semper Fi & America's Fund! No Navy endorsement implied.

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